Nowadays, everyone is trying their level best to improve their health by getting fit and losing weight. Isn’t that so?
Maintaining a strict diet and exercising can be challenging; however, it isn’t impossible to achieve. In fact, it is a much healthier approach than taking HCG supplements which can cause several issues.
Keeping this in mind, we have compiled this guide to share the five facts you might not have known about the HCG supplement in the USA. So, without further ado, let’s proceed to the next section.
Five Facts About HCG Supplements You Don’t Know!
1. Provides Little Medical Support
Although HCG supplement is formulated to cut down weight without requiring a strict diet or exercise, it provides little medical support. Moreover, if you take this supplement without a professional’s recommendation, it can cause some serious health issues such as fluid buildup, fatigue, depression and many more.
Besides this, it can cause your blood to clot, leading to blocked blood vessels in the body and difficulty in breathing.
2. Expensive Injections
HCG injections and pills are usually expensive; therefore, they might not be the best option for those people who have a tight budget. In addition, you will constantly feel anxious since it will take a long time for the supplement to show any effect on the body.
3. Likely Weight Regain
As soon as you stop taking the medication, you might notice a rapid increase in weight since supplement changes the metabolism in the body. Apart from this, it can alter the hormone levels in the body, which will cause fat to develop.
In some cases, people might experience slow metabolism while their appetite increases drastically. This can also trigger weight gain since it takes a longer time for the body to burn out the excess calories.
4. Limited Food Choices
Another thing you might not know about HCG is that it only works if you follow a calorie-restrictive diet. As such, you will have fewer food options since you have to take in low amounts of calories.
You can use different seasonings on basic foods such as chicken, fish, lean beef and many more, but most of them will taste the same.
5. Long-Term Health Risk
Since the HCG diet is very limited in nature, you lose out on a lot of nutritional value, which can cause a deficiency in the body. If you carry on to maintain this diet, it can cause other issues such as irregular heartbeat, electrolyte imbalance and gallstone problems.
With that, we have reached the end of this guide. We highly recommend taking a recommendation from an HCG expert before taking this supplement, as it might not suit everyone’s body.
On the contrary, you can lose weight by exercising regularly and maintaining a healthy diet. That said, stay safe and see you next time!